44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
Tai Chi Mp3 & Mp4
44:26
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
34:20
Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction
50:05
Tai Chi for Energy Video | Dr Paul Lam | Free Lesson and Introduction
28:02
Tai Chi for Back Pain Relief | Tai Chi for Beginners 30 Minute Routine with Master Pei
47:12
Tai Chi Qi Gong Music to enhance mindful practise.
20:19
20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching & Relaxation as an Anti Aging System
03:04
Improve Legs Strength | How To Weight Lose | Jincheng | Tai Chi Exercise
11:01
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
05:35
The Secret to Longevity: 103-Year-Old Grandmother’s Daily Tai Chi Routine