04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
54321 Mp3 & Mp4
04:28
03:17
Introduction to 5-4-3-2-1 and Skill Practice
![Κωνσταντίνος Κουφός - Μετρώ Αντίστροφα (5,4,3,2,1) | Official Music Video [HD]](https://i.ytimg.com/vi/iNJaoIZTHh0/mqdefault.jpg)
03:16
Κωνσταντίνος Κουφός - Μετρώ Αντίστροφα (5,4,3,2,1) | Official Music Video [HD]
03:05
pH-1 - 54321 (Feat. Haewon (해원) of NMIXX) (Color Coded Lyrics)
03:39
pH-1 (피에이치원) ‘54321(Feat.해원 of NMIXX)’ | Performance | Off The Stage | 4K
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03:22
Flo Rida - Turn Around (5, 4, 3, 2, 1) [AUDIO]
03:24
Steps - 5, 6, 7, 8 (Official Video)
03:21
Το Τραγούδι Του Καιρού Version 2 - Weather Song Version 2 | Official Lyric Video
03:28
Flo Rida feat. Ke$ha - Right Round | Lyrics
03:04
Offset - 5 4 3 2 1 (Official Music Video)