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Teachers Contortion Backbend Sequence Training Outtakes - Yoga and Fitness with Rhyanna
0549712 Rhyanna Watson Nude Mp3 & Mp4
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Personal skill development practice with @movementflow-official
01:00
Everything is information and neutral until we give it our perspective
00:19
Try handstand band pressing to work towards double presses
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Important cue is to “rotate the pelvis” . This helps to really understand activating the glutes.
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Have a wonderful day
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#yoga
00:46
#straddle #split #flexibility #mobility #yoga #strength
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Yoga every day. Do you do yoga?
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Choose our hardships and actions wisely